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Seeking Help With These Topics? Check out Some Resources:

If you struggle with issues concerning these topics, you can find assistance.

  • Reach out with a counselor.
  • Utilize online communities.
  • Check out online groups that specialize in these concerns.

Support is Available 1-800-656-HOPE

If you or a loved one has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and understanding support 24/7. Trained advocates are available to {listen{to your experience, provide information about recovery, and assist with the aftermath of assault.

  • The Hotline offers calls in both English and Spanish.
  • Online resources are available is provided through their website at RAINN.org
  • Remember, you are never alone.

Childhelp USA Phone Number

If you or someone you know needs help, please reach out to Childhelp USA at their toll-free number: 1-800-422-4453. This valuable resource is available around the clock to provide support to children and families facing difficult times. Remember, you're not alone, and help is easily accessible.

National Sexual Assault Hotline

If you or someone you love has experienced sexual violence, please remember that you are not alone. Help is available at any time. You can speak with The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

You can also, get support online at RAINN's website: https://www.rainn.org.

Reaching out is a sign of strength

Whenever you encounter challenges in your life, it's completely normal to feel overwhelmed. Recognize that asking for support is not a sign of weakness, but rather a courageous step towards well-being.

  • Keep in mind that you are never truly alone
  • It exists resources available to aid you through challenging periods
  • Taking that first step towards asking for assistance can be challenging, but it is a powerful indication of your determination.

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